On sale the Born to Run 2: The Ultimate Training Guide Book for $34.95 AUD. Born to Run is the most popular book ever written about the world’s most popular sport. Now, Born to Run 2 reveals the training secrets that made it possible. Christopher McDougall and coach Eric Orton describe the techniques for rebuilding McDougall in just one year from an injured, discouraged, overweight ex-athlete into an ultramarathoner capable of tackling a 50-mile race against Mexico’s legendary “Running People.” Full of helpful illustrations and full-color photos, Born to Run 2 is the perfect companion for anyone who wants to learn the ancestral way to run smoother, lighter, and faster — forever. Christopher McDougall and Eric Orton bring all the elements together into an integrated action plan—the 90-Day Run Free training schedule—that provides everything you need to prepare for a mile-long fun run or a 100-mile ultramarathon. Full of helpful illustrations and full-color photos of the iconic first Copper Canyons race, Born to Run 2 is the perfect training companion for anyone who wants to get inspired about the sport again and learn the proven techniques to run smoother, lighter, and swifter..
Just one of our new and exciting range of Knopf Books. Now available from Wild Earth.
Brand: Knopf
SKU: 4929542
Merchant Supplier: Wild Earth
Category: Books
Similar items you may like
Natural Born Heroes Paperback Book Christopher McDougall On sale the Natural Born Heroes - Paperback Book - Christopher McDougall for $24.95 AUD. The best-selling author of Born to Run now travels to the Mediterranean, where he discovers that the secrets of ancient Greek heroes are still alive and well on the island of Crete, and ready to be unleashed in the muscles and minds of casual athletes…
Training for the New Alpinism: A Manual Climber as Athlete On sale the Training for the New Alpinism: A Manual for the Climber as Athlete - Paperback Book for $64.95 AUD. In Training for the New Alpinism , Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, translate training theory into practice to allow you to coach yourself to…
80/20 Running: Run Stronger and Race Faster by… On sale the 80/20 Running: Run Stronger and Race Faster by Training Slower - Matt Fitzgerald - Paperback Book for $32.99 AUD. This revolutionary training method has been embraced by elite runners—with extraordinary results—and now you can do it, too. Respected running and fitness expert Matt Fitzgerald explains how the 80/20 running program—in which you do 80 percent of runs…
Everything to Live For: The Inspirational Story of… On sale the Everything to Live For: The Inspirational Story of Turia Pitt - Paperback Book for $24.95 AUD. Everything to Live For is the story of one young woman's survival against extraordinary odds, a testament to the human spirit. In September 2011, Turia Pitt, a beautiful 25-year-old mining engineer working her dream job in the far north of Western…
Patagonia - Let My People Go Surfing - Paperback Book On sale the Patagonia - Let My People Go Surfing - Paperback Book for $29.95 AUD. In this newly revised 10th anniversary edition, Yvon Chouinard-legendary climber, businessman, environmentalist, and founder of Patagonia, Inc.-shares the persistence and courage that have gone into being head of one of the most respected and environmentally responsible companies on earth. Publisher: Published by Penguin Random…
Suunto Race Stainless Steel Running Watch - 49mm - All Black On sale the Suunto Race Stainless Steel Running Watch - 49mm - All Black for $699.00 AUD. Ultimate performance watch for racing and training. Some people choose to watch from the sidelines, but we choose to seize the moment. Suunto Race gives you the tools to prepare for that race or challenge and supports the balance of training and recovery.…
